Avoid These Foods If You Want to Live a Healthier, Happier Life

Corn Chips

The more flavoring a chip has, the more MSG and other artificial ingredients it most likely contains. According to Dr. Russell Blaylock, author of Excitotoxins: The Taste That Kills, sensitivity to MSG builds up in our bodies until we reach what he terms our “threshold of sensitivity.” Bottom line, they aren’t worth the cost to our health.