Avoid These Foods If You Want to Live a Healthier, Happier Life

Cheese Puffs

cheese puffs


These orange, puffy snacks might melt in your mouth but beware, they stick to your waistline. What’s more, they are doused with MSG, which has been shown to increase appetite and make you eat even more. Substitute yellow cheese on whole grain crackers instead.

Leave a Reply

Your email address will not be published.