Gardening is not only a really beneficial hobby, but it can be useful in your own home life too! Many remedies to common ailments or arising issues within your health or family’s health can be easily aided or even reversed by things you can grow right in your own backyard, and most people don’t realize this. In fact many of us start a garden as a hobby or way to get outside and then find ourselves at a total loss on what to actually do when the plants grow. If that’s the case for you, or if you just want to know what home remedy options are out there for your own garden, here are some simple home remedies in your garden.
Cilantro and Coriander
Cilantro is a pretty hard herb to talk about since it can be just any other herb for some or taste really yucky to others depending on our specific genetic makeup, but this herb and its seeds-which are called coriander-are useful in multiple ways at home. Use cilantro if you need some assistance with your digestive system, especially in helping your body rid itself of heavier metals or toxins. It can be used in pesto, loads of culture-based dishes, and much more.
Mints as a whole have a wide range of uses at home in foods, drinks, eaten alone, and medicinal purposes. Peppermint made into a salve can help sore muscles, most mints in tea form help with digestive problems or pain, and more. Mint can definitely be difficult to have in a normal garden since all the varieties will spread far and fast if left open, so these could be perfect indoor medicinal options or for container gardening.
Fruits and Veggies
Since pretty much any fruit or vegetable you may think of can have its own specific health benefits, we’ll group them all into one category for today. Fruits and veggies are great to keep up your vitamin and nutrient content in your body, which can help be a preventative measure for ailments by keeping your body functioning well as well as boosting your immune system overall when consumed regularly in good amounts. Be sure to have a variety to get all your nutrients!
Lavender is a crowd favorite when it comes to home remedies and garden use, it does become difficult to grow at home for some since this plant can be quite finicky on its need for proper drainage and good sunlight. But if you can manage to keep some lavender healthy for use, this multi-use herb can benefit your sleep schedule, calm nerves, reduce stress internally and mentally, and much more.
These are just the starting point of what you could make possible with your current garden or what you could do in the future if a backyard remedies source sounds appealing to you. Home remedies are excellent for those of us that only deal with minor health problems here and there, or want to avoid medications whenever we can to opt for more natural items, or those that have families to take care of that could benefit even more from utilizing these ideas. You can find loads of simple options out there for remedies utilizing common garden herbs and plants, but these were our picks of the simple home remedies in your garden that could prove useful.