One Couples’ 18 Month Journey That Would Completely Change Them

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Healthy Meal Tips

One of Lexi’s tips for losing weight is prepping the ingredients for healthy meals at the beginning of the week and finding delicious and healthy meals. She often shares her meal ideas social media pages under the name Fat Girl Fed Up.

On Memorial Day 2018, she offered some great advice. “I know Holidays are hard guys but practice portion control, healthier swaps, balance, planning,” she wrote. Anyone who browses the meals she posts will notice that her meals are full of simple but delicious components. Everything is homemade and made with whole foods, not processed or packaged foods.
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