Getting in shape and losing weight is a major challenge many of us struggle with - finding a diet that works or sticking to a workout routine sometimes seems impossible. After suffering from being over-weight their whole lives, Lexi and Danny Reed decided it was time for a change, and together they lost nearly 400 pounds in 18 months of hard, determined work. They gained back … [Read more...] about The 18-Month Journey That Changed Lexi and Danny’s Lives
Health
El Viaje de 18 Meses que Cambió las Vidas de Lexi y Danny
Encontrar una dieta que funcione o seguir una rutina de ejercicios a veces parece imposible. Perder peso y ponerse en forma, es un desafío importante con el que muchos de nosotros luchamos. Por eso, después de toda una vida sufriendo sobrepeso, Lexi y Danny Reed decidieron que era hora de cambiar y juntos perdieron casi 400 libras en 18 meses de trabajo duro y constante. … [Read more...] about El Viaje de 18 Meses que Cambió las Vidas de Lexi y Danny
El Viaje de 18 Meses que Cambió las Vidas de Lexi y Danny
Encontrar una dieta que funcione o seguir una rutina de ejercicios a veces parece imposible. Perder peso y ponerse en forma, es un desafío importante con el que muchos de nosotros luchamos. Por eso, después de toda una vida sufriendo sobrepeso, Lexi y Danny Reed decidieron que era hora de cambiar y juntos perdieron casi 400 libras en 18 meses de trabajo duro y constante. … [Read more...] about El Viaje de 18 Meses que Cambió las Vidas de Lexi y Danny
The 18-Month Journey That Changed Lexi and Danny’s Lives
Getting in shape and losing weight is a major challenge many of us struggle with - finding a diet that works or sticking to a workout routine sometimes seems impossible. After suffering from being over-weight their whole lives, Lexi and Danny Reed decided it was time for a change, and together they lost nearly 400 pounds in 18 months of hard, determined work. They gained back … [Read more...] about The 18-Month Journey That Changed Lexi and Danny’s Lives
Avoid These Foods If You Want to Live a Healthier, Happier Life
What You Need to Know We’ve collected this information to help you make better food choices. We aren’t telling you that you must cut these out of your diet completely (although that wouldn’t be a bad idea), but rather, it’s best to avoid eating/drinking these items on a daily basis. The reason is simple, these foods have been found to have a derogatory effect on our health … [Read more...] about Avoid These Foods If You Want to Live a Healthier, Happier Life
How Your Health Impacts Your Wallet
A little research will reveal a lot of ways to earn a few extra dollars, but taking the opportunity to cut down on expenses can make a huge difference in your budget without having to earn another penny. In fact, there are several small changes in daily life that can reduce annual expenditures by tens of thousands of dollars a year. For most Americans, that represents a huge … [Read more...] about How Your Health Impacts Your Wallet
Medical Tourism: The Good, The Bad & The Ugly
What is Medical Tourism? "Medical tourism" refers to traveling to another country for medical care. Thousands of Americans travel abroad for care each year. Some travel because treatment is cheaper in another country. Others travel to receive a procedure or therapy not available in the US. The most common procedures that people undergo on medical tourism trips include … [Read more...] about Medical Tourism: The Good, The Bad & The Ugly
What You Don’t Know About Hurricanes Could Kill You
It’s Coming Hurricane season is an ongoing event with yearly tropical cyclones in the Atlantic & Pacific areas. Atlantic hurricane season officially begins June 1 and ends on November 30. Pacific hurricane season starts May 15 and ends on November 30th. What You Can Do What should you do when you receive a hurricane watch or warning alert from the National Weather … [Read more...] about What You Don’t Know About Hurricanes Could Kill You
20 Killer :) Food Summer Safety Tips
One in Six Americans One in six Americans will get sick from food poisoning this year alone. By following these simple steps, you can help keep you and your loved ones safe from food poisoning at home and on the go. Insulated Cooler: Duh Use an insulated cooler filled with ice or frozen gel packs. Frozen food can also be used as a cold source. … [Read more...] about 20 Killer :) Food Summer Safety Tips
26 Simple Yet Crucial Tips for a Healthy Summer
Eat a Good Breakfast When you wake up in the morning, your body is running low. Eating a breakfast with protein, carbs, and healthy fat kicks your metabolism into high gear and provides energy for the day. If you are older and not feeling well then look into HGH and vitamins. Avoid Prolonged Exposure to Midday Sun Stay out of the direct sun. Look for shaded or air … [Read more...] about 26 Simple Yet Crucial Tips for a Healthy Summer
Back Pain Symptoms, Prevention And Treatment
Back Pain is any pain felt in the back as a result of a fall, lifting something heavy or a sports injury. The pain can be dull, sharp or piercing depending on the origin and duration. Some pains originate from the vertebral column (spine), muscles, nerves, and bones. Back pain is a common ailment that affect everyone irrespective of age and gender but there are people who are … [Read more...] about Back Pain Symptoms, Prevention And Treatment
A Quick Look at Testosterone Therapy
Testosterone is a naturally occurring hormone in men. Interestingly, it affects men's mood, energy and motivation. After age 30, Testosterone production begins to decline on average by about 1% per year, and then dropping drastically later in life. This can lead to many issues such as: inability to sleep, loss of muscle and bone mass, increased belly fat, reduced sex drive and … [Read more...] about A Quick Look at Testosterone Therapy
How Soursop Fruit And Leaf Can Be Used To Cure Cancer Completely
Soursop also known as graviola contains significant amounts of vitamin C, vitamin B1 and vitamin B2. The fruit and it leaf is one of the killer cancer fruits apart from curing cancer it also has so many other health benefits. It can ease stomach upset, rheumatism, Insomnia, Leprosy and so many others diseases. According to Wikipedia: "Overall, there is no evidence to show … [Read more...] about How Soursop Fruit And Leaf Can Be Used To Cure Cancer Completely
WHO Confirms New Ebola Cases In Guinea, Warns Of More Possible Flare Ups
The World Health Organisation (WHO) has confirmed two new cases of Ebola in southern prefecture of Nzérékoré, Guinea and have dispatched a team of specialists to the area. Guinean health officials in the region alerted WHO and partners on 16 March to 3 unexplained deaths in recent weeks in the village of Koropara and said other members of the same family are currently … [Read more...] about WHO Confirms New Ebola Cases In Guinea, Warns Of More Possible Flare Ups
Drugs That Kill Breast Cancer Tumors In 11 Days Discovered
Researchers have discovered a new therapy that kills breast cancer tumors in just eleven days . The new therapy trial was successful on breast cancer patients that were given a combination of two targeted drug and some of the patients breast cancer tumors shrunk significantly and completely cured some patients in just eleven days. According to UK Telegraph report the … [Read more...] about Drugs That Kill Breast Cancer Tumors In 11 Days Discovered
Tips On What To Eat To Prevent Breast Cancer
Tips on what to eat to prevent breast cancer according to DR Michael Greger Breast cancer doesn’t occur overnight. That lump you feel in the shower one morning may have started forming decades ago. Indeed, autopsy studies suggest that as many as 39 per cent of women in their 40s already have breast cancers growing within their bodies that may be simply too small to be detected … [Read more...] about Tips On What To Eat To Prevent Breast Cancer
Parents Share Photo Of Their Son’s Dying Breath To Warn Others Of Meningitis
Claire and Mark Timmins captured the last moment of their son Mason dying from Meningitis two weeks before Christmas in 2013 and decide to share the photo to warn other parents of the disease. According to the TheSun The couple, aged 37 and 49, from Walsall want to make sure no other parents have to suffer the loss of a child at the hands of the illness. A petition asking … [Read more...] about Parents Share Photo Of Their Son’s Dying Breath To Warn Others Of Meningitis
Scientists Discovers New Treatment For Cancer But Still In “Baby Step”
A new treatment for cancer has emerge according to BBC report the data has not been published or reviewed and two patients are said to have died from an extreme immune response. Experts said the trial was exciting, but still only "a baby step." The news bubbled out of the American Association for the Advancement of Science's annual meeting in Washington DC. The lead … [Read more...] about Scientists Discovers New Treatment For Cancer But Still In “Baby Step”
New And Cheap Accurate Saliva Test To Discover Cancer
This new, accurate and cheap saliva test to discover lung cancer in patients is quicker than blood tests. The 'liquid biopsy' test will takes less than 10 minutes to get a result. According to Dailymail the scientist whose team developed the system, Professor David Wong of the University of California at Los Angeles, said: 'If there is circulating signature of a tumour in a … [Read more...] about New And Cheap Accurate Saliva Test To Discover Cancer
Zika Virus Could Spread To Africa, Asia And Southern Europe
(Reuters) The Zika virus could spread to Africa, Asia and southern Europe, the World Health Organization said on Tuesday, as major French drug maker Sanofi SA and others joined the race to create a vaccine. A day after Geneva-based WHO declared an international public health emergency due to Zika's association with the birth defect microcephaly in Brazil, the United Nations … [Read more...] about Zika Virus Could Spread To Africa, Asia And Southern Europe
Man With A Rare Form Of Disease Known As Tree Illness
Abul Bajandar, 25, suffers from a rare inherited skin disease called Epidermodysplasia Verruciformis, for the past seven years and he is the fourth man in the world with the tree illness. According to Dr Sen, a notable physician and coordinator of the Burn & Plastic Surgery Unit in Bangladesh, said It was the first time to see this rare disease in Dhaka Medical College … [Read more...] about Man With A Rare Form Of Disease Known As Tree Illness
Environmental Health Officers Kills 4,400 Rats In Lagos To Prevent Lassa Fever
Following the outbreak of Lassa fever virus in Lagos State Environmental Health Officers has killed more than 4,400 rats so far in Onigongbo, Oshodi , Oke-Odo,Ikotun Idanwo, Ojuwoye and Mile 12 Markets under de-rat market programme. The Environmental Health Officers Association of Nigeria (EHOAN), Lagos State Chapter, president Mr Samuel Akingbehin on Monday told News Agency … [Read more...] about Environmental Health Officers Kills 4,400 Rats In Lagos To Prevent Lassa Fever
Lassa Fever In Lagos – 1 Dead, 438 People Under Surveillance
Lagos State Commissioner for Health, Dr. Jide Idris, yesterday confirmed during a press conference in Alausa, that Lassa Fever disease has claimed the life of one person and 438 people are under surveillance. He said three people had been tested positive to Lassa Fever while eight had tested negative. The result of three others were still being awaited. One case was … [Read more...] about Lassa Fever In Lagos – 1 Dead, 438 People Under Surveillance
Lassa Fever In Nigeria – Causes And Early Symptoms
Lassa fever disease is fast spreading across Nigeria, according to Nigerian Minister of health Professor Isaac Adeboye, seventeen states are currently affected with the disease. The virus occurs mostly in West African countries and it is transmitted to humans through contact with food or any items contaminated with rodent urine or faeces. According to WHO About 80% of people … [Read more...] about Lassa Fever In Nigeria – Causes And Early Symptoms
Nigerian Government To Set Up 10,000 Health Centres To Tackle Lassa Fever
Nigerian Minister of health, Professor Isaac Adeboye, yesterday, told journalists in Abuja that Government is planning to set up 10,000 health centres across Nigeria in order to tackle Lassa fever epidemic spreading across the country. 5,000 Primary health centres would be activated before the end of 2016. Mr. Adewole listed 17 states that are currently affected Bauchi, … [Read more...] about Nigerian Government To Set Up 10,000 Health Centres To Tackle Lassa Fever
Medicinal Benefits Of Bitter Leaf And Other Plants
Many plants have curative power. some of the best modern medicines are made from wild herbs nevertheless, not all curative herbs people use have medical value and those that have are sometimes used the wrong way. Try to learn about the herbs in your area and find out which ones are worthwhile. Some medicinal herbs are very poisonous if taken in more than the recommended … [Read more...] about Medicinal Benefits Of Bitter Leaf And Other Plants
Lower Back Pain in Men, The Causes, Symptoms And Prevention
Lower Back pain is a pain that originate in the lumbre or sacral regions of the spine. Lower back pain in men is subjected to stress and strain as a result of the weight of the upper body which is always down on it (lower back). Lower back pain seems to be commonly affect adult from age 25-60 but its more commonly experienced by men than women due to their line of work. Causes … [Read more...] about Lower Back Pain in Men, The Causes, Symptoms And Prevention
Upper Back Pain In Men – Symptoms And The Cause
Upper Back consist of the shoulder blades also known as scapula. The scapula are bones that connect the upper arm to the collar bone. Upper back also consist of the thoracic spine (portion of the spinal column that correspond to the chest) and other numerous nerves, muscles, tendon and ligament which can be affected by poor posture, bone cancer, trauma, overuse. Therefore … [Read more...] about Upper Back Pain In Men – Symptoms And The Cause
Middle Back Pain, The Cause, Symptoms And Treatment
Middle Back also known as the thoracic vertebrae is between the bottom of the neck and the top of the lumbar spine. Therefore any type of pain or discomfort found in this region is known as middle back pain. The middle back is made up of spinal cord, spine, nerves, ligament and tendon which when irritated can lead to a serious injury. Thoracic back pain is not as common as … [Read more...] about Middle Back Pain, The Cause, Symptoms And Treatment
Upper Back Pain In Women And The Cause
Upper back pain in women is caused by strain on the muscles and ligaments from poor posture and repetitive.It is a very common health problem that affect so many people both young and old of any gender but not as serious as lower back pain. SEE ALSO: Lower Back Pain in Men, The Causes, Symptoms And Prevention Causes Of Upper Back Pain In Women Upper back pain is mostly … [Read more...] about Upper Back Pain In Women And The Cause
Lower Back Pain In Women, The Cause, Prevention And Treatment
Lower back pain seems to be a major problem for women, especially those of child bearing age. This could be more severe with those with a particular lifestyle. Most times these back pains seems to be chronic or acute depending on the cause or exposure. Chronic back pain lasts for about 2 to 3 months while acute back pains lasts for over a year. According to research about 70 to … [Read more...] about Lower Back Pain In Women, The Cause, Prevention And Treatment
The List Of Top 50 Nigerian Foods And Their Ingredients
Nigerian foods and their ingredients, this list comprises foods from different tribes in Nigeria. There are many foods in Nigeria with different ways of preparing them, but we will be writing about 50 types of Nigerian foods and their ingredients. The List Of Top 50 Nigerian Foods 50. Yam And Beans Porridge Ingredients: Yam, beans, palm oil, fresh pepper, … [Read more...] about The List Of Top 50 Nigerian Foods And Their Ingredients
Home Cures And Popular Belief Remedies
Home cures and popular beliefs that every home should be trying. Everywhere on earth people use home remedies and in some places, the oldest or traditional ways of healing have been passed down from parents to children for hundreds and thousands of years. Many home remedies have great values. Other have less and some may be risky or harmful. Home remedies like modern … [Read more...] about Home Cures And Popular Belief Remedies
Lower Back Pain In Women, Causes, Treatment And Prevention
Chronic lower back pain in women, is a problem for many women, especially for those of us with Lifestyle and Anatomical risk factors. Understanding the nature of your problem is the first step toward healing. SEE ALSO: Upper Back Pain In Men – Symptoms And The Cause Causes Of The Lower Back Pain In Women Whether your back pain is chronic or acute, it's possible to find … [Read more...] about Lower Back Pain In Women, Causes, Treatment And Prevention
Top 5 Diseases You Won’t Believe Exist
Most of the times when we wake up from the bed in the morning we are usually filled with one complain or the other about how painful it may be with us at one part of the body or the other. At some other times, it may just be the sheer enormity of all the tasks that await us to handle that is making us to complain as it were. But do you know that there are those who are … [Read more...] about Top 5 Diseases You Won’t Believe Exist
World Malaria Report 2015 Shows Great Progress In Africa Countries
World Malaria Report 2015, shows countries improvement in the fight against malaria struggles over the years especially Africa countries. The continuous usage of bed nets and spraying of insecticides in African homes have saved millions of lives and millions of dollars in healthcare cost over the years. Read the World Malaria Report 2015, released by WHO The "World … [Read more...] about World Malaria Report 2015 Shows Great Progress In Africa Countries
How To Stay Healthy During Harmattan
Harmattan is a dry and dusty wind, it blows from the Sahara Desert and blow over to east and western Africa. It starts lightly in late November and become stronger in December to march. It carries large amount of dust and particles.This dust is so heavy that it becomes cloudy and difficult for one to see ahead, especially in the morning which causes transportation … [Read more...] about How To Stay Healthy During Harmattan
How Breastfeeding Reduces Risk Of Diabetes In Women
Canadian scientists has found out in major study that breastfeeding reduces woman's risk of having diabetes. Breast milk is beneficial for both mom and child as it also reduces her baby’s chance of developing the condition in adulthood. According to the study, the longer a woman breastfed, the greater the benefits. Breastfeeding affects women's bodies in so many different … [Read more...] about How Breastfeeding Reduces Risk Of Diabetes In Women
New Technology Set To Lead In The Curing Of All Diseases
Scientists are at it again with a new technology called CRISPR which is said to be capable of detecting and curing all types of diseases that were before now impossible. With this new technology, health challenges like sickle-cell anemia, HIV, schizophrenia and Austin and any health challenge involving bad DNA is about to be properly handled just like other curable diseases … [Read more...] about New Technology Set To Lead In The Curing Of All Diseases
New Recommendations By WHO Show How To Treat People Living With HIV
The world is poised to end the HIV/AIDS epidemic by 2030 – provided it can accelerate the pace of progress achieved globally over the past 15 years, according to a new World Health Organization (WHO) report. Already, much has been achieved. This year, the Millennium Development Goal that called for halting and reversing the spread of HIV on a global basis was met. By … [Read more...] about New Recommendations By WHO Show How To Treat People Living With HIV