Add bright colors to your attire
We’ve all had those days when getting out of bed appears to be a struggle. One of the most basic ways to improve your mood on days like these is to add some color to your wardrobe. Wearing bright clothing has been found in studies to make people happier.
So, the next time you’re down in the dumps, give your wardrobe a makeover and wear something colorful. Dressing in yellow is ideal since it represents joy and has been demonstrated to elevate your spirits. We hope this idea helps you feel better.