White tea is a form of tea that is less commonly known by most tea drinkers, and it in fact has its own special variety of benefits as well as traits. White tea is made from less process leaves from the tea plant that produces green tea and black tea. The leaves are harvested before they’re fully opened up for this type of drink, and processed carefully. What results is a delightful and light-tasting tea with many of its own benefits. Here are some reasons why you should start drinking white tea.
Collagen Boost
Getting collagen in your daily life is fairly difficult without taking supplements, but collagen is incredibly useful for anti-aging properties as well as your body’s overall health. White tea actually is proven to be one of the best plants for collagen!
Higher Antioxidants
Antioxidants help to reduce stress hormones in our bodies and prevent damaging chemicals and cells in our body. Tea itself has many of these, but white tea is actually the one with the highest antioxidants in plant and in tea form.
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Improved Digestion
Drinking teas of all different kinds can help you digest easier, boost your metabolism, and increase your immunity. This is still the case with this particular type of tea. An improved digestive system can help your daily life in many ways.
Inflammation Killer
Having inflammation in your body at too high of levels will lead to joint pain, troubles functioning, and plenty else. The antioxidants and nutrients in white tea have been proven to reduce inflammation which can make your pain far less.
Relaxing
Warm drinks are the best for relaxing your mind and body. You can feel your muscles let go of built up stress and tension from drinking some tea. And you can have tea with any hobby or time of day to help relax.
New Tastes
Experiencing white tea for the first time can be pretty unique for your taste buds, and it is actually proven to be good for you. Activating the different regions of your tongue via new tastes helps keep your body healthy as well as enrich your mind.
Now that you know a little more about this interesting drink, maybe you’ll want to look into finding some for yourself to try! You can make white tea just like any other form of tea and add any flavor additions like lemon or honey to make things to your liking. The benefits of this tea are even greater than many other drinks that you may experience in life. We hope you enjoyed learning something new about teas through these reasons why you should start drinking white tea in your life.