Eating vegan or vegetarian certainly isn’t something new to the world. People have been living plant-based for many years throughout the world; whether by choice or because of what ingredients are most accessible to them in their region of living. And vegan lifestyles can have a lot of unique health impacts that are appealing to some as well. But why do so many celebrities and folk in Hollywood seem to turn to this lately? Let’s talk about the rise of vegan and plant-based diets in Hollywood, as well as what celebs are saying as to why they made the switch.
What is Vegan Living?
Vegan living refers to eating no foods that are derived from animals in any way, and it often is also a lifestyle change that involves avoiding any animal products or animal testing in the rest of your products and life choices too. Plant-based eating focuses more on avoiding meats, but can have more leeway for things that are animal-derived resources.
What Does it Cost?
Cost of living is a huge part of people making the choice to eat a way they want. Food isn’t very cheap, and when you get into foods that are more specific like plant-based or vegan options the costs often rise too. Many people can find ways to eat these diets without sacrificing too much of a cost change, but sometimes people spend more for the higher quality and range of options.
Why do Celebs Eat Plant-Based?
Let’s talk about what the celebs are saying when it comes to vegan and plant-based living in Hollywood. RZA is a big long-term advocate for vegan eating, having made the lifestyle changes in his own diet decades ago and raised two vegan sons as well. His main statements on the matter involve eating this way for his own health and for the welfare of animals.
You’ll see this as a common pattern when discussing vegan celebs and individuals all around the world. The factory farming industry is often seen as cruel and inhumane as well as messy, unsafe, and full of chemical additives. This turns a lot of people towards more plant-based and later vegan diets, which was seconded by many celebs talking about veganism and their choice.
But, many of these individuals also have other reasons. For example, Jessica Chastain stuck with plant-based eating because it made her feel much healthier and better physically and mentally. Many second that this helps their health, such as Erykah Badu who has been vegan for most of her life and states it’s better than any doctor or lifestyle for her.
What you eat is really up to you and what you can afford. It also helps to have more money and available options when you make a major diet change such as choosing plant-based alternatives. Since much of the individuals and families in Hollywood have broader access to these resources including an abundance of restaurant options catered to vegan or vegetarian eating; this often means they can have more ease to make that switch. But these were some of the other reasons mentioned by the celebs that have changed to this lifestyle over the years.