Choking can happen to anyone at any time. That’s why you should take lessons on how to do the Heimlich maneuver. However, what do you do when you find yourself choking on a piece of food or water? Apparently, you can lift your arms up to clear your airways.
Keep your arms for a few seconds until the piece of food gets dislodged. However, if you can’t breathe at all, forget doing this and find someone who can assist you as soon as possible. Forget about what you look like or what other people will think of you—find help from the nearest person!