*Wiggle, Wiggle, Wiggle*
Are you even a millennial if you don’t suffer from panic attacks at least once per day? Of course, it’s not like a rite of passage to become a millennial, but the stresses of our professional and personal lives are sometimes too much to bear.
According to this user, a quick and effective way to get rid of anxiety is to wiggle your toes. Our brains can’t focus on being anxious and wiggling our toes at the same time, so if you do the latter, you can totally forget about the former. We’ll give this hack a try the next time we have an anxiety attack and tell you our results.