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32 Popular Self-Care Trends That Are Secretly Really Toxic

April 20, 2025 by Sophie Lustig

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#17: The Happiness Buyer

It’s a trap that most of us have fallen into or will fall into at some point in our lives: believing that happiness can be achieved if we find the perfect combination of products to buy, services to pay for, online courses to take, and self-help books to read.

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But guess what? We already know what makes you happy, and it rarely involves purchasing things: cultivate loving relationships with other people. Eat healthy and exercise. Try new things. Have fulfilling hobbies. Practice mindfulness. Find your life’s purpose and live it. There, I just saved you a bunch of money.

Filed Under: Lifestyle Tagged With: cheapism, infiniteScroll, msn

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