#13: The Overworked Overachiever
For some people, striving to be more productive is how they try to become the best version of themselves. And I can totally see why; there is something very satisfying about looking back on your day and knowing that you got a lot of really important stuff done.
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But if focusing on getting stuff done is making you stressed and unhappy, then maybe dial it back a little bit. Find a method where you feel that you are getting done what matters but where you are not constantly miserable.