One Couples’ 18 Month Journey That Would Completely Change Them

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Jo Hughes and Dave Swingewood

This couple from Stoke-on-Trent, England had been together for years and even had a beautiful baby. However, they had let their bodies go due to a sedentary lifestyle and tons of unhealthy food choices. Jo weighed 281 pounds while her partner Dave weighed 207 pounds.

To get her to walk, Jo took the extreme measure of selling her car. In addition, she started to cook healthier food, which had a ripple effect on Dave, who began losing weight as well. She also took Zumba classes.
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