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One Couples’ 18 Month Journey That Would Completely Change Them

October 7, 2011 by Kelly Davies Leave a Comment

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Jo Hughes and Dave Swingewood

This couple from Stoke-on-Trent, England had been together for years and even had a beautiful baby. However, they had let their bodies go due to a sedentary lifestyle and tons of unhealthy food choices. Jo weighed 281 pounds while her partner Dave weighed 207 pounds.

Huff Post UK/The Mirror

To get her to walk, Jo took the extreme measure of selling her car. In addition, she started to cook healthier food, which had a ripple effect on Dave, who began losing weight as well. She also took Zumba classes.
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