Slimming Down
Before you ask, we’re not going to tell you to substitute your lunch for a jar of Vicks VapoRub. That would be ridiculous! What we will recommend is that you slather a bunch of Vicks on your tummy and cover it up in plastic wrap before hitting the treadmill.
Admittedly, that doesn’t sound much better, but who cares? If it can help you sweat more and shed some weight while exercising, who cares about the crinkling noises you make every time you take a step? You’re going to be wearing headphones, so you won’t hear anyone whispering about you, anyway.