Home Is My Favorite Place For Me
Remember when we said something about emotional regulation? If an introvert does not receive this, their energy levels plummet, causing mental, emotional, and physical exhaustion. As a result, you may experience numbness, irritability, or depression. Too much socializing and not enough alone time is akin to overworking and not enough self-care and playtime. Avoiding burnout is impossible. It can also be disorganized.
When an introvert does not get some much-needed alone time to recharge, he or she begins to shut down and frequently exhibits physical manifestations Noise, touch, light, taste, and other sensory stimuli make them more sensitive. Their ear may ring, their skin may itch, and loud noises may cause them to become agitated or jumpy. Everything is simply “extraordinary.” They also require an escape route.