No Music at the Gym
Studies show that music is a great motivator while working out. Not only does it distract people from pain and fatigue but it also increases endurance, elevates your mood, and pushes you to perform better. With the right music, you’re guaranteed to run farther, lift heavier, and swim faster than usual.
It may even improve your metabolism. That’s the magic of music! Imagine this OP’s disappointment when their iPod died while they were at the gym and they had to continue exercising without music. We’re sure the gym had their own playlist playing but that’s never the same, is it?