#34: A Different Kind of Workout…
When it comes to living a healthy and balanced lifestyle, one can exercise in many different ways. Sometimes it can feel overwhelming at times to choose what form of exercise to do, considering there are so many options. But the good news is that a lot of daily activities actually count as exercise…
Instead of having a scheduled lesson, this gym decided it was going to give its members a different option for a workout… Shoveling snow is no easy task, especially not for someone elderly or with different abilities. Even though it might not have been an ideal workout for some members, it is good to try different things and help others.