#9 F is for Family
There’s nothing more important than family. Studies show that individuals who are closer to their families are happier people. Now that is not to say that some families are difficult and that sometimes people are closer to their friends than their families. That’s okay, so whoever your family is, put them first, make it known how much you love them
Call your Mom!
Attention ladies and gentlemen, call your mother. Your Mom is probably the person who loves you most in this world. Our tip for a happy and healthy regime and a guarantee to 2020 is to create and maintain a strong relationship with your Mom! However old or young you are it is imperative that you call her, make time for her and show her that you care!