New Years Resolutions to Get you all the way to 2020!

#15 Health is your priority!

There are so many doctors’ appointments we should make that it can be overwhelming. Some to prioritize each year: your yearly physical, pap smear, dermatologist visit, and teeth cleanings

Happy you Happy me

The relationship between our insides and outsides is obvious and yet so many of us forget it. What we put inside our bodies not only affects our insides but the way we look and more importantly the way we feel. 2019 is not a year to slack on our health. Eating healthily and exercising regularly we not only help us to perform better and reach our goals but will also help us feel and look the way we wish to.