New Years Resolutions to Get you all the way to 2020! 

In my opinion, it’s never too early to start thinking about New Year’s resolution ideas for yourself. But let’s be honest: Everyone is different, and you don’t need to have the same 2019-2020 goals as this post. This post aims to serve as inspiration as some of these resolutions can last you all the way to 2020. Why just have a happy and healthy year ahead? Why not just change your lifestyle to incorporate more positivity?

#1 Mindfulness with Food 

Everything in moderation… no food needs to be completely eliminated from your diet. However, having said that cutting down on sweets, simple carbs or alcohol can not only do your waistline a world of good but also your mental health. It’s important to craft your own idea of healthy!