Avoid These Foods If You Want to Live a Healthier, Happier Life

Doughnuts

Bad news for doughnut lovers: while a small bag of chips has about 260 calories, and a small bag of cookies can have 200 calories each, a single doughnut can easily contain more than 300 calories. Add to that lots of sugar, fats and other unhealthy ingredients, and you’re holding a little bundle of trouble.