Avoid These Foods If You Want to Live a Healthier, Happier Life

Shrimp

Most shrimp are imported from countries that have no restrictions on traces of illegal contaminants, such as dioxins, PCBs, and other banned chemicals, or on pumping them full of hormones and antibiotics. And with 152 milligrams of cholesterol per 100-gram serving of shrimp, just two servings would put you over the daily recommended allowance of 300 milligrams of cholesterol.