The Most Outrageous Fitness Trends in the 21st Century

Hoopilates

hoopilates

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Image: Evolvefest

This is another variation of pilates, except this time you are using a hula hoop. Hula hoops are no longer confined to the playground. It can actually be a great way to work on your core. If you can manage to keep the hula hoop in the air.

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