The Most Outrageous Fitness Trends in the 21st Century

Pound Workout



Image: WUWM

Ever feel like playing the drums but without making any noise?  Here’s your chance. Go for a pound workout which is super hot right now in LA. Developed by two female drummers, the workout uses drumsticks specifically designed for exercise to help you burn 900 calories in a 45-minute class. Who knew air drumming could be so slimming?

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