The Most Outrageous Fitness Trends in the 21st Century

Aerial Yoga

aerial yoga

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Image: Antigravity Fitness

This fitness regimen was designed by Christopher Harrison to increase one’s overall health and physical agility while having a good time and looking like something the stork is about to deliver. The daily workout utilizes a unique hammock. Don’t let anyone with a smartphone catch you during the workout or you might miss out on your next promotion.

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