The Most Outrageous Fitness Trends in the 21st Century

Trampoline Workouts

trampoline workouts


Image: Marina Times

When you were a little kid, there was nothing quite as exhilarating as jumping up and down on a trampoline. You can get back that sensation while working up a good sweat in a trampoline class. If you don’t want to share a huge trampoline with others go to the classes which give you a miniature trampoline to bounce on during the session. Be sure to take your motion sickness pills before the class begins.  

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