Find The Class That Fits Your Needs The number of fitness alternatives these days can seem staggering, so it’s natural if you feel overwhelmed when sorting through your options for an exercise class. To narrow down your choices, review the four options below to see if any of them peak your interest and fit your fitness level and goals. Zumba Star Fitness Saigon Zumba is a … [Read more...] about Fitness Alternatives: Which Exercise Class Is Right for You?
The Most Outrageous Fitness Trends in the 21st Century Image: Greatest Many fitness trends are way out there. While some are fairly straightforward, others are straight up wacky. Here are some of the craziest ones that have entered the public consciousness in the 21st century. … [Read more...] about The Most Outrageous Fitness Trends in the 21st Century